For me I guess it depends on the situation and who the conflict is with when deciding how easy it is to stop a conflict. I have to say that I am pretty good at stopping a conflict, because you really need to think about if the conflict is really worth it or how the conflict could be solved without anyone being hurt or leaving angry. My advice on how to stop a conflict is to just let the person know you need a moment, take a deep breath and think about what you are going to say. Most people end up regretting what they say to someone when they are in the heat of a conflict. I think that taking a timeout to think about everything is very important; it does not have to be a long time out, just enough time to take a moment to breath and think about what the conflict is really about.
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